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Jaire Alexander details Baltimore exit, knee issues and fading confidence

Jaire Alexander said knee trouble and fading confidence led him to leave Baltimore after a short Ravens stint and brief stop in Philadelphia.

Jaire Alexander opens up about his mental health struggles
Jaire Alexander opens up about his mental health struggles

said Wednesday night that he walked away from football after a brief and frustrating run that took him from Baltimore to Philadelphia and then out of the game altogether. The cornerback wrote on Instagram that he had been through internal battles with himself, and said the confidence he needed at his position had started to slip away.

Alexander arrived in Baltimore last summer on a one-year deal worth up to $6 million, giving the a two-time Pro Bowl addition for their secondary and a teammate in former Louisville star . But he missed about a month of preseason practice while managing his knee, then played only two games for Baltimore before being traded Nov. 1 to Philadelphia with a 2027 seventh-round pick in exchange for a 2026 sixth-round selection.

What followed was even shorter. Alexander allowed five catches on five targets for 116 yards in those two Ravens games, according to Pro Football Focus, and never appeared in a game for the after the trade. Ten days later, he stepped away from football to focus on getting right physically and mentally.

The roots of the problem stretched back to late in the 2024 season, when Alexander underwent arthroscopic knee surgery with the Green Bay . In Baltimore, he said, he loved the city but not the position he was in, and he said cornerback requires “ultimate confidence” that he felt leaving him.

On Instagram, Alexander said he felt as if he had let the organization down. He also said his family and friends would drive up to see him and he was not even playing in the games, a detail that captures how far his season had drifted from the role he expected to fill. “I never questioned God but why me.... Football is a true gladiator sport, and once the confidence has gone it’s time to hang it up,” he wrote.

Alexander ended by saying he was grateful for the experience, grateful for Ravens fans, general manager and the “unlimited therapy sessions” he had to get through his time there. For Baltimore, the episode left a brief and costly detour in a season that expected more from one of the league’s most talented corners. For Alexander, it became a public admission that injury, performance and confidence all collapsed at once.

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